Urgent & Crisis Support
For urgent support if need help with your mental health but its not an emergency you should contact your GP or call NHS 111
Mind BLMK’s dedicated Crisis Café team are there to support people across Bedford, Luton, and Milton Keynes. This free service is available 365 days of the year and there to support you. To speak to a member of the team, please call 01525 722 225 between 5.00pm to 11.00pm. Visit here
If you need to talk to someone and its not urgent or life threatening call the Samaritans on 116123 or for text support text SHOUT on 85258. Both services are free and confidential.
Emergency
In a mental health emergency or if you are feeling suicidal, call 999 and ask for the ambulance service
